Coaching
Health & Wellness Coaching
Whatever goals you may have for your health and well-being we can explore together. The coach approach that I use is not one of forcing or suggesting a specific program, exercise regime or diet and making sure you follow it. Instead, I work with YOUR goals and interests and we explore the pros and cons of what works for you over time. I will be a constant support, helping you discover your strengths and offering insight that you may not have seen about yourself or your situation. We can explore resources and health information together.
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(Discounted sessions are offered for coaching packages. Please inquire for more information.)
Spiritual, Starseed, or Ascension Coaching
Let's explore your spiritual development, faith crisis or rediscovery together. I will hold the space for your open exploration. Perhaps you may be interested in a deeper higher self connection? Are you healing from religious trauma or a faith crisis? Are you an awakening or seasoned Starseed that would like a sounding board? Ascension coaching will help you through the upgrades, downloads, spiritual hygiene practices, multidimensional integration and ultimate connection with your higher selves, I AM presence, or YOU at Source.
(Discounted sessions are offered for coaching packages. Please inquire for more information.)
Chronic Pain Coaching
As a sufferer or chronic pain, there is much that I can offer in understanding where you are coming from and the challenges that being in pain can present when accomplishing your wellness and life goals. There are many answers about pain management found in neuroscience and our brain and how it processes pain. We can explore the shortcuts and helpful brain hacks that allow us to manage pain together. We will learn how to re-define pain, create a pain management toolbox and much more!
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(Discounted sessions are offered for coaching packages. Please inquire for more information.)
